The Blog

Trace Anthony Johnson’s UFC debut, Phil Davis comeback win, Gustafsson and Teixeira finishes, two Cormier title fights, Bellator return and final record.

Follow Rich Franklin’s UFC title win, two defences and later matchups, with the 2012 final fight, 2015 retirement and 2019 Hall of Fame induction kept distinct.

Trace Alexander Gustafsson’s Jones and Cormier title fights, key wins, Hall of Fame bout and appearances after his 2019 retirement announcement.

Understand Derrick Lewis’s UFC knockout record, the contrasting Volkov and Blaydes finishes, two title challenges and verified results through June 2026.

Follow Jamahal Hill’s Contender Series route, UFC 283 championship win and return bouts, with verified results and dated limits on current status.

Trace Stephen Thompson’s karate background, seven-win UFC run, two Woodley title fights and selected results through July 2025.

A dated guide to tournament wins, divisional titles and changing rules, with worked examples for reading historical MMA records and scorecards.

Trace Jon Jones’s championship career, distinguish title wins from defenses, and understand his major decisions, disciplinary results and dated retirement announcement.

Read fight cards, rankings, tournament stages and disciplines, with dated sources and a practical checklist for choosing what to watch.

A practical first MMA class checklist covering booking, equipment, partner work, contact choices and youth safeguards, with questions to help you choose what suits you.

Compare class and competition requirements, mouthguard and headguard evidence, cleaning instructions and a worked borrowing-versus-buying decision.

Plan meals around MMA training with a hypothetical evening-class example, recovery guidance, supplement checks and clear limits on medical advice.